Day 1

6:30am - 7:30am Team Building Exercise

7:30am - 8:25am Breakfast

8:30am - 9:00am Welcome

9:00am - 9:30am Program Overview and Objectives

9:30am - 10:30am The Case for Change 10-20 Years, The Choice is Yours

10:30am - 10:45am BREAK

10:45am - 11:45am The Most Important Things To Know About Nutrition

11:45am - 12:45pm Lunch

12:45pm - 1:00pm BREAK

1:00pm - 2:00pm Deepen Your Relationships

2:00pm - 2:15pm BREAK

2:15pm - 3:15pm Managing Your Stress

3:15pm - 3:30pm BREAK

3:30pm - 5:30pm Workshop Electives

5:30pm - 6:30pm BREAK

6:30pm - 7:30pm Dinner

 

Day 2

6:30am - 7:30am Fitness Activity

7:30am - 8:30am Breakfast

8:30am - 9:00am Welcome

9:00am - 9:30am Program Overview and Objectives

9:30am - 10:30am Nutrition Program

10:30am - 10:45am BREAK

10:45am - 11:45am Handling Challenging Discussions

11:45am - 2:00pm Interactive Cooking / Nutrition Course

2:00pm - 2:15pm BREAK

2:15pm - 2:30pm The Art of Listening

2:30pm - 2:45pm BREAK

2:45pm - 4:45pm Workshop Electives

4:45pm - 5:00pm BREAK

5:00pm - 6:30pm Team Building

6:30pm - 7:30pm Dinner

 

Day 3

6:30am - 7:30am Fitness Activity

7:30am - 8:30am Breakfast

8:30am - 9:30am The Power of Change: Kaizen Strategies

9:30am - 10:30am Nutrition Program

10:30am - 10:45am BREAK

10:45am - 11:45am Closing Activity